The Great Double (or Triple) Challenge Embarking on the journey of sleep training twins or multiples can feel more like prepping for a space mission than parenting. You’ve probably heard tales of ‘double the trouble,’ but I’m here to guide you through doubling the snooze instead. Let’s dive into making bedtime a dream, not a […]
The Unseen Bedtime Bandit: Screen Time Imagine your toddler, eyes glued to a screen, resisting bedtime like a mini superhero fighting off sleep with all their might. Sounds familiar, doesn’t it? This scene is played out in homes across the globe, with parents battling the unseen villain—screen time. It’s no secret that electronic devices have
The Never-Ending Bedtime Story Ah, bedtime. That magical hour when toddlers suddenly need to tell you about their day, in detail, or develop a profound interest in the mechanics of every single toy. Getting your toddler to sleep can sometimes feel like negotiating peace talks. But fear not, weary parent, for natural sleep aids and
What is Cry-It-Out (CIO) Anyway? Ever felt like a nighttime ninja, tiptoeing around to avoid waking your slumbering toddler, only to step on that one creaky floorboard? Welcome to the complex world of toddler sleep! Enter the Cry-It-Out (CIO) method, a sleep training technique that’s as debated as pineapple on pizza. Simply put, it involves
Cry-It-Out (CIO) Sleep Training: Suitable for Toddlers? Read More »
The Sleepy Battle Begins Ah, nap times. They can feel like a battleground, where strategic maneuvers are essential for victory. Have you ever tried negotiating with a toddler over naps? It’s like trying to convince a cat to take a bath. But fear not, intrepid parents, for I bring you tales from the trenches and
Understanding the Early Bird Syndrome Ever wondered why your toddler transforms into an early bird, ready to chirp away at the crack of dawn? You’re not alone. Understanding the ‘why’ can sometimes help you manage the ‘how to handle’ part better. Toddlers often wake up early due to developmental changes, shifting sleep cycles, or simply
The Surprising Link Between Diet and Dreamland Ever wondered why your toddler turns into a night owl just when you’re ready to hit the hay? The answer might just lie in their diet. Yes, the road to dreamland is paved with more than just bedtime stories and lullabies. The foods our little ones consume play
Understanding Toddler Nighttime Anxieties Toddlerhood is a magical time full of wonder, but it’s also when many children start expressing fears and anxieties about bedtime. Ever found yourself negotiating with a tiny human who sees monsters in the shadow or can’t sleep without the hallway light on? You’re not alone. Understanding these fears is the
Understanding the Transition Embarking on the journey from co-sleeping to crib can be akin to navigating a ship through nightly storms. Yet, with the right compass, it’s not just about reaching the destination but enjoying the voyage. Transitioning requires understanding both the emotional and logistical considerations. It’s about patience, timing, and gradual adjustment. Let’s dive
The Great Sleep Divide: Home vs. Daycare Embarking on the sleep training journey while juggling daycare schedules feels like trying to solve a Rubik’s cube blindfolded. The dynamics of home sleep routines versus daycare nap times can leave both parents and babies in a perplexed state. The key? Flexibility and consistency, but achieving that balance
