toddler-sleep-needs

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Preventing Toddler Meltdowns: Optimal Sleep Routines

Understanding Toddler Sleep Needs Understanding toddler sleep needs is crucial. Toddlers generally need 11-14 hours of sleep daily, including naps. Toddlers sometimes fight sleep due to developmental milestones or overstimulation. Knowing their sleep requirements helps you tailor routines. Sharing humor, my daughter once declared she was ‘too busy’ for bedtime. Trust me, consistency is key! […]

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Sleep Training for Toddlers: No-Tears Approach

Understanding Your Toddler’s Sleep Needs Sleep training a toddler can feel like trying to nail jelly to a wall. But, what if I told you there’s a tear-free way to do it? Yes, you read it right. Understanding your toddler’s sleep needs is crucial. It’s not just about closing their eyes but ensuring they’re getting

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