teaching-mindfulness-to-kids

Teaching Pre-Schoolers Mindfulness: Lessons from Jesus

Understanding Mindfulness for Kids Ever watched a toddler’s endless curiosity and thought, ‘How can I harness that into something calming and educational?’ Mindfulness! A tricky concept for adults, but kids have a natural knack for being present. It’s about teaching them to breathe, feel, and reflect. One whimsical way to introduce this practice is through […]

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Teaching Mindfulness & Empathy to Kids in the AI Era

Why This Matters Now With technology practically becoming a third arm, it’s crucial to focus on teaching our kids mindfulness and empathy – especially in the AI era. Ironically, in a world where there’s an app for everything, we need more than ever to instill real-world, human-centric values in our children. The focus here isn’t