sleep-regression-in-babies

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Newborn Sleep Patterns: A Guide

Why Newborn Sleep Patterns Seem Random Newborn sleep patterns can often seem like utter chaos! These little bundles of joy have tiny stomachs that wake them up frequently to eat. Unlike adults, newborns don’t follow a circadian rhythm yet, meaning they don’t differentiate day from night. They might sleep for 16 to 17 hours a […]

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Baby Sleep Regression Signs & Solutions

The Midnight Party Phenomenon Ever notice how your little one suddenly seems to throw a party at 2 AM for no apparent reason? Yep, that’s sleep regression. They wake up ready to play, chat, or just hang out with you (lucky you!). This nocturnal shindig is a sign they’re going through a developmental leap. Your

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