Getting Started with Breast Pumping Starting your journey with breast pumping can feel overwhelming. But, just like learning to ride a bike, it gets easier with time. Begin by researching different pumping techniques. Reach out to lactation consultants; they are absolute lifesavers. They will guide you through the initial steps and ensure you’re comfortable. Keep […]
The Roller Coaster of Postpartum Emotions Bringing a new life into the world is a whirlwind of emotions. You’ve likely heard the term ‘postpartum emotions,’ but experiencing them is a whole different story. Postpartum emotions can range from intense joy to inexplicable sadness. You might find yourself crying at diaper commercials—believe me, even the dog
The Connection Between Maternal Well-Being and Baby’s Health Your mental health matters, especially when you’re caring for a tiny human! Believe it or not, your emotional well-being has a direct impact on your baby’s nutritional intake and brain development. When moms are stressed or overwhelmed, it can affect everything from breastfeeding success to mealtime routines.
Maternal Mental Health Impact on Infant Nutrition & Brain Dev Read More »
