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Managing Sensory Overload as a New Parent

Understanding Sensory Overload Sensory overload hits new parents like a ton of bricks. Suddenly, the peaceful life you knew becomes a distant memory, replaced by a whirlwind of cries, diapers, and a never-ending laundry list of responsibilities. If you find yourself longing for a moment of peace amidst the chaos, know you’re not alone. Understanding […]

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Understanding Postpartum Depression: Support for New Parents

Understanding Postpartum Depression: Beyond Baby Blues Navigating the choppy waters of postpartum depression (PPD) is a daunting task for many new parents. Often mistaken for the less severe ‘baby blues,’ PPD is a complex mix of emotional, physical, and behavioral changes affecting some parents after childbirth. Understanding these changes are crucial. Imagine feeling a profound

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