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Creating a Positive Mealtime Environment for Toddlers

Set the Scene for Success Creating a positive mealtime environment for toddlers begins with setting the scene. Make sure the dining space is comfortable. Try to keep distractions like TV and loud noises to a minimum. Your little one’s high chair should be at an appropriate height, and they should have all the toddler-sized utensils […]

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Encouraging Toddlers to Try New Foods

Start With Small Portions Introducing new foods can be daunting. Start with small portions! Tiny tastes are less intimidating and easier for toddlers to manage. Remember, it’s a marathon, not a sprint. A spoonful of new food mixed with familiar favorites can work wonders. Over time, gradually increase the portion. This method reduces the risk

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Parent’s Guide to Transitioning to Solids

Starting Solids: When and How When it’s time for your baby to start solids, it can be both exciting and nerve-wracking. Most babies are ready for solids around six months. Transitioning from breast milk or formula to solid foods is a big step. Begin with pureed fruits and vegetables. It’s essential to introduce one food

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Encouraging Healthy Eating Habits in Toddlers

Start with Balanced and Fun Meals Creating balanced and fun meals is the cornerstone of good eating habits in toddlers. Instead of giving them boring-looking dishes, why not turn fruits and vegetables into playful shapes? For instance, a broccoli forest or a banana dolphin can intrigue your toddler and make them eager to eat. The

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