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Preventing Toddler Meltdowns: Optimal Sleep Routines

Understanding Toddler Sleep Needs Understanding toddler sleep needs is crucial. Toddlers generally need 11-14 hours of sleep daily, including naps. Toddlers sometimes fight sleep due to developmental milestones or overstimulation. Knowing their sleep requirements helps you tailor routines. Sharing humor, my daughter once declared she was ‘too busy’ for bedtime. Trust me, consistency is key! […]

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