newborn-sleep-patterns

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Newborn Sleep Patterns: A Guide

Why Newborn Sleep Patterns Seem Random Newborn sleep patterns can often seem like utter chaos! These little bundles of joy have tiny stomachs that wake them up frequently to eat. Unlike adults, newborns don’t follow a circadian rhythm yet, meaning they don’t differentiate day from night. They might sleep for 16 to 17 hours a […]

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Newborn Sleep Patterns: Tips for Exhausted Parents

Why Newborns Have Crazy Sleep Cycles Ever wondered why your newborn has erratic sleep cycles? Well, there’s a reason. Newborns don’t have a structured sleep pattern and spend most of their time in the REM sleep stage. This might sound chaotic, but don’t worry, it’s completely normal. REM sleep aids brain development. Your baby’s sleep

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Newborn Sleep Strategies: Healthy Sleep Habits

Understanding Newborn Sleep Patterns Diving into the world of newborn sleep can feel like trying to solve a Rubik’s cube in the dark. Unlike adults, newborns don’t follow a 9-5 sleep schedule, which can turn your own sleep pattern upside down. Quick fact: Newborns sleep about 16 hours a day in short bursts. Because their

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Jet Lag in Newborns: Family Travel Tips

Understanding Newborn Jet Lag Dealing with jet lag in newborns can feel like trying to solve a Rubik’s Cube in the dark. It’s confusing, frustrating, and just when you think you’ve got the hang of it, everything changes. But fear not, dear parent, for you are not alone in this sleep-deprived journey. Understanding the basics

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Science of Newborn Sleep Patterns

Decoding Baby Sleep: What Parents Should Know Diving into the world of newborn sleep patterns feels like trying to solve a Rubik’s cube in the dark. One minute you think you’ve got it, and the next, you’re back to square one, wondering if sleep is just a myth in the parenting world. Rest assured, dear

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