Why Sleep Matters for Babies Have you ever wondered why your baby sleeps so much? Sleep is crucial for infants. It helps with physical growth and brain development. During sleep, babies’ brains process new information and experiences, helping them grow mentally and emotionally. Think of it as your baby’s ‘download time’! Sleep is essential for […]
Sleep & Brain Development in Infants: Science Behind Read More »
Surviving the First Week The first week with your newborn can be overwhelming. Between diaper changes and sleepless nights, everything feels like a whirlwind. But hang in there! Set a daily routine to help manage your baby’s needs and get some rest. Remember, it’s okay to ask for help. Lean on friends, family, or consider
Understanding Baby Sleep Basics Babies don’t come with a manual, and if they did, it would be a choose-your-own-adventure book where all paths lead to less sleep. Understanding a baby’s sleep patterns is akin to decoding an ancient, crumpled map. In the first year, these patterns shift faster than fashion trends. It’s crucial, however, to
