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Healthy Eating Habits for Toddlers

Early Bird Gets the Worm: Starting Early with Healthy Choices Introducing healthy eating habits early can set the stage for a lifetime of nutritious choices. Toddlers are at a prime age to start developing a preference for fruits and veggies. Start with small changes – perhaps mix broccoli into their favorite mac and cheese. Don’t […]

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Strategies for Dealing with Picky Eaters: Toddlers

Understanding Picky Eating Picky eating can be a challenge for parents. Understanding why your toddler is being picky is the first step. Toddlers are learning to assert independence, and refusing food is one way to do it. They might also be sensitive to textures or simply less hungry some days. Recognize that this is normal

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