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Encouraging Toddlers to Try New Foods

Leave a Comment / Nutritional Guidelines for Toddlers, Toddlers(1-3 years), Young Mind Unlocked /

Start With Small Portions Introducing new foods can be daunting. Start with small portions! Tiny tastes are less intimidating and easier for toddlers to manage. Remember, it’s a marathon, not a sprint. A spoonful of new food mixed with familiar favorites can work wonders. Over time, gradually increase the portion. This method reduces the risk […]

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Healthy Eating Habits for Toddlers

Leave a Comment / Nutritional Guidelines for Toddlers, Toddlers(1-3 years), Young Mind Unlocked /

Early Bird Gets the Worm: Starting Early with Healthy Choices Introducing healthy eating habits early can set the stage for a lifetime of nutritious choices. Toddlers are at a prime age to start developing a preference for fruits and veggies. Start with small changes – perhaps mix broccoli into their favorite mac and cheese. Don’t

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