Introducing-solid-foods

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Encouraging Healthy Eating Habits in Babies

The Early Bird Gets the Veggies: Starting Solid Foods Introducing solids to your baby can feel like navigating a maze blindfolded. When should you start? Purees or finger foods? Fear not! Starting around 6 months, introduce a variety of flavors. Go slow, cherish their funny faces, and remember, the first bites aren’t about the calories. […]

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Effect of Feeding Schedules on Infant Sleep

Introduction to Infant Feeding and Sleep Ever wondered if the moon has a better bedtime routine than your baby? You’re not alone. Establishing a feeding schedule can be a game-changer for your infant’s sleep, and, subsequently, your sanity. Let’s dive into how structured feeding can lead to longer, more peaceful nights. The Timing Tangle: When

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