Why Seasonal Foods are a Win-Win Eating seasonal foods isn’t just trendy; it’s smart! These foods are often fresher and more nutrient-dense. Think strawberries in summer or pumpkins in fall. Plus, they’re often cheaper and eco-friendly. I remember making sweet potato purée for my toddler last fall; it was a hit! Fresh, tasty, and nutritious. […]
Make Mealtime Fun Introducing new foods to toddlers can be a roller coaster ride. Make mealtime fun and enjoyable to ease the process. Use colorful plates and utensils, or even turn the meal into a game. For instance, use a vegetable as a paintbrush to spread sauce on a plate or create funny faces with
Introducing New Foods to Toddlers: Effective Strategies Read More »
Start Slow and Steady Introducing new foods to your toddler can feel like preparing for a space mission. The keyword here is patience. Start with small portions of the new food alongside their favorite dishes. This way, the new item won’t feel threatening. Toddlers are naturally cautious, so introduce one new food at a time.
Introducing New Foods to Toddlers: Dos and Don’ts Read More »
