guided-imagery

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Gratitude Guided Imagery for Preschoolers

Why Gratitude Matters Gratitude can do wonders for preschoolers. It helps them appreciate what they have and boosts emotional health. When kids learn to be thankful, they tend to be happier and more optimistic. Teaching gratitude early encourages a positive outlook on life. But the big question is: how do you get a preschooler to […]

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Meditation & Introspection for Child’s Faith

Why Meditation Matters Have you ever wondered how meditation can boost a child’s faith? Studies say it’s true! Through meditation, kids learn to connect with their inner selves, fostering a deeper sense of belief and spirituality. So, what is meditation, exactly? It’s a simple practice where one focuses the mind on a particular thought or

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