Starting Solids: When and How When it’s time for your baby to start solids, it can be both exciting and nerve-wracking. Most babies are ready for solids around six months. Transitioning from breast milk or formula to solid foods is a big step. Begin with pureed fruits and vegetables. It’s essential to introduce one food […]
Why Introducing Solids Matters Introducing solids is a game-changer for your little one’s brain. Around six months, babies are ready to explore solid foods, which not only boosts their nutritional intake but also kickstarts brain development. Solid foods offer essential nutrients like iron and zinc that are crucial for cognitive functions. With every new taste
Starting the Journey: Signs Your Baby is Ready Let’s dive in! What’s the first step? It’s recognizing the signs that your little one is ready to transition to solid foods. Around six months is typical, but don’t get too hung up on the calendar. Look for cues like: sitting up independently showing interest in your
