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Self-Care Tips for Parents with High-Needs Baby

Understanding Your Emotional Rollercoaster Parenting a high-needs baby is an emotional rollercoaster. You might feel overwhelmed, frustrated, and incredibly tired. It’s crucial to acknowledge these feelings rather than bottle them up. Talking to your partner, friends, or a therapist can help you process your emotions. Remember, it’s okay to feel stressed; it’s part of the […]

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Tips for New Parents: Coping with Loss of Personal Time

Embrace the Chaos: Letting Go of Perfection Becoming a parent ushers you into a world where time becomes more valuable than gold. The pursuit of balancing life has many of us feeling like circus jugglers, minus the applause. Remember that time when you could binge-watch your favorite series without a care? Now, finding time to

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