Fiber’s Importance in Toddler Diets
Why Fiber Matters for Toddlers Fiber is essential for your toddler’s diet. It supports digestive health and prevents constipation. Moreover, it regulates blood sugar levels and keeps little tummies full longer, aiding in healthier eating habits. Remember, introducing fiber gradually and ensuring adequate hydration is key to avoiding discomfort. Healthy gut, happy child! Best Fiber-Rich […]