daytime-naps

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Baby Sleep Patterns in the First Year

Welcome to the Land of Nod: Understanding Baby Sleep Navigating baby sleep patterns during the first year is akin to embarking on an epic odyssey. Just when you think you’ve cracked the code, the plot twists. Yet, understanding the basics can turn you into a sleep-savvy parent. Babies’ sleep needs change dramatically from newborn snoozes […]

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Daytime Nap Guide: Duration & Frequency

Why Daytime Naps Are a Game Changer Ever wonder why your little one is cranky despite getting a full night’s sleep? The secret ingredient you might be missing is the power of daytime naps. Not only do they improve mood, but they also aid in development and overall health. Let’s dive into why these snooze

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