The Emotional Rollercoaster of New Parenthood Bringing home a newborn is a thrilling adventure. It’s also an emotional rollercoaster. One minute you’re elated; the next, you’re overwhelmed. This is normal. Your life just changed forever! Recognizing these emotional ups and downs can help you handle them better. From tears of joy to tears of frustration, […]
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Why Newborn Sleep Patterns Seem Random Newborn sleep patterns can often seem like utter chaos! These little bundles of joy have tiny stomachs that wake them up frequently to eat. Unlike adults, newborns don’t follow a circadian rhythm yet, meaning they don’t differentiate day from night. They might sleep for 16 to 17 hours a
Navigating Sleep Deprivation Sleep deprivation is the number one challenge for new parents. The nights are long, and the days can feel even longer. Take naps when your baby sleeps. Split nighttime duties with your partner to share the load. Keep an extra set of everything handy for those 2 AM diaper disasters. Remember, it’s
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Why Newborns Have Crazy Sleep Cycles Ever wondered why your newborn has erratic sleep cycles? Well, there’s a reason. Newborns don’t have a structured sleep pattern and spend most of their time in the REM sleep stage. This might sound chaotic, but don’t worry, it’s completely normal. REM sleep aids brain development. Your baby’s sleep
Newborn Sleep Patterns: Tips for Exhausted Parents Read More »
