Understanding Your Child’s Developmental Stage When it comes to sleep training, knowing your child’s developmental stage is crucial. A baby’s sleep needs differ significantly from a toddler’s. Infants under six months typically need more frequent feedings and shorter sleep cycles. Toddlers, on the other hand, are beginning to develop independence, which can sometimes lead to […]
Mastering Bedtime Battles Bedtime can be a struggle for many parents. Establishing a consistent routine helps. Start with a warm bath, followed by a bedtime story. Creating a calm and cozy environment can signal to your toddler that it’s time to sleep. A nightlight can also provide comfort. It takes patience, but sticking to a
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Understand Your Baby’s Sleep Needs Newborns sleep a lot but not always when you want! Babies need around 14-17 hours of sleep in a 24-hour period. Breaking up this sleep into manageable stretches during day and night is key. Understand that a newborn’s sleep cycle is different from adults. They spend more time in REM
Understanding Toddler Sleep: It’s Not Just You Ever wondered why your peaceful baby turned into a night-owl toddler? You’re not alone. Toddlers’ sleep patterns can baffle even the most seasoned parents. It’s a mix of developmental leaps, newfound independence, and big emotions – quite the cocktail at 2 AM! But fear not; understanding these patterns
Understanding Your Toddler’s Sleep Needs Sleep training a toddler can feel like trying to nail jelly to a wall. But, what if I told you there’s a tear-free way to do it? Yes, you read it right. Understanding your toddler’s sleep needs is crucial. It’s not just about closing their eyes but ensuring they’re getting
Understanding the Early Bird Syndrome Ever wondered why your toddler transforms into an early bird, ready to chirp away at the crack of dawn? You’re not alone. Understanding the ‘why’ can sometimes help you manage the ‘how to handle’ part better. Toddlers often wake up early due to developmental changes, shifting sleep cycles, or simply
