Understanding Newborn Sleep Patterns Newborns have their own sleep rhythms, making any parent feel like a night owl. Babies sleep between 14-17 hours a day, but these zzz’s are scattered. Understanding this pattern helps establish a rhythm. Observing your baby’s sleepy cues—like rubbing eyes or yawning—can guide you to put them down before they’re overtired. […]
What is Newborn Swaddling? Swaddling is wrapping your baby snugly in a blanket to limit their movement. It mimics the feeling of being in the womb, making them feel secure. Many parents find themselves swaddling their newborns during the first few months to help soothe and calm them. Did you know that swaddling is an
The Science of Newborn Swaddling: Techniques & Benefits Read More »
Understand Your Baby’s Sleep Needs Newborns sleep a lot but not always when you want! Babies need around 14-17 hours of sleep in a 24-hour period. Breaking up this sleep into manageable stretches during day and night is key. Understand that a newborn’s sleep cycle is different from adults. They spend more time in REM
Understanding Colic: What Exactly Is It? Let’s face it, colic is a word that strikes fear into the hearts of new parents. But what is it exactly? Colic is a condition characterized by prolonged periods of crying and discomfort in infants, usually starting around the second week and lasting until three to four months. It’s
The Mysteries of Baby Sleep Unveiled Ever wondered why getting your baby to sleep feels like negotiating with a tiny, stubborn diplomat? Ah, the joys of parenthood, where ‘sleeping like a baby’ often means short naps and unexpected wake-up parties at 3 am. Let’s dive into the science behind baby sleep, and perhaps, decode a
Packing Hacks for Little Travelers Embarking on baby’s first holiday can feel like preparing for a space mission. Remember, less is often more. Aim to pack items that serve multiple purposes. A muslin cloth, for example, is a swaddle, a blanket, a nursing cover, and a burp cloth all in one. Don’t forget to pack
Travel Tips for New Families: Baby’s First Holiday Read More »
Understanding Newborn Jet Lag Jet lag can be a tricky affair, turning night into day and day into night, especially with a newborn in tow. Imagine, your little one finally snoozing peacefully, only for their internal clock to decide it’s party time at 2 a.m. Welcome to the jet-lagged life of traveling parents! Understanding newborn
The Rocky Road of Sleep Training Embarking on the sleep training journey can feel like setting sail in uncharted waters. Who knew that teaching someone to sleep could be so complicated? Spoiler alert: It’s not always a dreamy process, from mysterious midnight awakenings to unexpected early risings, the path to consistent sleep is rarely straight.
