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Baby Jet Lag: Expert Tips for Relief

Understand Jet Lag: Know the Basics Jet lag in babies can be quite a challenge, but understanding the basics helps. Jet lag results from crossing time zones, leading to a disruption in the body’s internal clock known as circadian rhythm. Babies are particularly sensitive as their sleep cycles are still developing. Be patient; their little […]

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Baby Sleep Myths & Facts

The Great Sleep Myth Revealed Ever believed your baby would magically start sleeping through the night at three months? Many parents do, thanks to a common myth. The truth, however, is sleep patterns vary widely among infants. Discovering this can feel like expecting to sip a latte but getting a lemonade – both are refreshing,

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Science of Newborn Sleep Patterns

Decoding Baby Sleep: What Parents Should Know Diving into the world of newborn sleep patterns feels like trying to solve a Rubik’s cube in the dark. One minute you think you’ve got it, and the next, you’re back to square one, wondering if sleep is just a myth in the parenting world. Rest assured, dear

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