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Physical Activity in Infant Emotional Well-being

Why Infant Physical Activity Matters Did you know that physical activity boosts not just health, but also emotional wellness in infants? Integrating simple physical play into your infant’s daily routine can significantly enhance their emotional health. Regular movement activities help regulate your baby’s mood, promote better sleep, and reduce stress. Plus, these activities are a […]

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Benefits of a Routine for You and Baby

Why Routines are a Game-Changer Starting this journey, let’s debunk a myth: routines are not about strict schedules but creating predictability. Imagine replacing the chaos of unpredictability with a smooth flow that benefits both you and your baby. The truth? Routines can significantly boost your baby’s emotional security and enhance your mental well-being. From improved

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