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Healthy Vegan Snacks for Family Journeys

Pack Nutritious Power Balls for Long Drives

Keeping hungry tummies happy on a family trip can be a challenge. Enter power balls! Packed with oats, nut butter, and chia seeds, these little bites are delicious and filling. My kids adore making them—think sticky hands and giggles. And the best part? They’re easy to pack and last for days without refrigeration.

Nutritious

Fruit Kabobs: Fun and Easy to Make

Fruit kabobs are a rainbow on a stick! Choose a mix of colorful fruit like strawberries, pineapple, and grapes. The kids can help assemble these, and they double as a fun activity. For an extra touch, include a honey-free dipping sauce. Trust me, smiles are guaranteed!

Fruit

Veggie Wraps: The Ultimate On-the-Go Snack

Veggie wraps are perfect for the road. Spread some hummus on a whole wheat tortilla and stuff it with veggies like cucumbers, bell peppers, and spinach. Roll it up and slice into bite-sized pieces. Even my picky eater loves them. They’re not just tasty, but also mess-free and healthy.

Veggie

Homemade Trail Mix for Instant Energy

Trail mix is a lifesaver for quick energy boosts. Mix nuts, seeds, dried fruit, and vegan chocolate chips. Every handful is like a delicious mini surprise! My secret ingredient is coconut flakes which adds a hint of tropical flavor. This is a snack you can munch on without feeling guilty.

Homemade

Chic Chickpea Popcorn for Crunchy Cravings

When my family craves something crunchy, chickpea popcorn is the go-to. Roast seasoned chickpeas until they’re crispy. You can experiment with flavors like smoked paprika or nutritional yeast. The sound of them munching away and the tiny chickpea crumbs are part of our journey memories.

Chickpea

Smoothie Packs for Refreshing Breaks

Smoothie packs are a refreshing treat on the road. Prepare your favorite smoothie ingredients in advance and freeze them. When you’re ready, just blend with some plant milk. They’re cool, nutritious, and a hit with everyone. Plus, it’s a fantastic way to sneak in some greens.

Pexels

Delicious Date Bars for Satisfied Tummies

Date bars are perfect if you need something sweet yet healthy. Blend dates with oats and a dash of cocoa powder until you have a dough. Press into a pan and cut into bars. They’re rich, decadent, and best of all, there’s no baking required. My kids call them magic bars!

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